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Posts Tagged ‘Haiku’

Empty and Full

Tuesday, February 23rd, 2010

Time and IllusionI am a creature of habit. Every morning, after getting ready for work, I check my emails, read a few blogs, and scan some ‘tweets’ on Twitter. I look for inspirational quotes, stories, and book recommendations that make my mind and heart expand. I always find something.

Recently, I read a tweet of a Haiku poem by Stevie Ray Robinson, and I immediately emailed it to myself so I could print it out and put it in my journal. It expressed in a few words the simplicity of being empty and full, and fading illusions.

Beginning and end…
Empty and full of all thoughts…
Illusions fade now

Each word has meaning. The words, empty and full of all thoughts, repeated in my head. There is a sense of flow and nonattachment. In infinite time and space, my habits could be less restrictive and more expansive.  As I create new habits of self-love, self-care, deeper connections, expressing my voice, and writing daily, this Haiku reminds me of something my beloved teacher and friend taught me many years ago with the expression,  “We ought to take our work very seriously, but not take ourselves so seriously.

Some of my habits will fade away and the ones that remain will be full of passion, happiness, and love. May every word I express today be generous and expansive.

To being empty and full,
Mary Anne

Thank you Stevie Ray Robinson for sharing your beautiful Haiku. I want to dedicate this blog to my friend Louis Alloro for deepening my understanding of limitless time.



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Posted in Learning | 1 Comment »

Living Succinctly

Tuesday, June 16th, 2009

I recently finished the book The Power of Less, by Leo Babauta. In his book he talks about creating a blueprint for living with less clutter, noise, distractions, and unnecessary interruptions in our daily living. Babauta says, “By setting limitations, we must choose the essential.”

How can we choose the essential? I started looking at all the “stuff” in my life. These are the things that fill up my home, my desk, my inbox, and even the trunk of my car. I began to notice that I was surrounded by so many unessential things. My vision is to live more succinctly. I want to be able to live with fewer things and make myself available for more experiences. A rich filled life for me is not having more things, but the ability to spend time with good friends, travel to new places, and create space for more learning.

To live succinctly means keeping the essential and letting the rest fall away. A good example that Babauta refers to in choosing the essential is in a poetry form known as a haiku. A haiku is Japanese style poetry written in seventeen syllables on three lines (five syllables, seven syllables, five syllables). A haiku is usually written about a nature related ordinary moment. Back in 1990, I wrote a Haiku poem in response to some volunteer work I was doing with children in the Bahamas.

Little arms and hands

Wrapped around my waist show me

The beauty of God-

Here is to speaking and living succinctly – and noticing what begins to show up in your life. Are there places in your life where you can set limitations and free yourself for more of the essential? Take notice of how you fill your days, your desk, and your home.

Start with the beauty of a Haiku. Everyone is invited to send me their haiku poems and I will post them. Send your poems to toningtheom@yahoo.com.

This blog is dedicated to all my English teachers who inspired me to read poetry and encouraged me to write. The haiku is dedicated to all the children in the Bahamas where living succinctly and lovingly was a gift I still carry today.

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Posted in Coaching, Learning, Life, Toning the OM | 4 Comments »