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	<title>Toning the Om &#187; Empty and Full</title>
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	<description>It&#039;s Time You Tone Your Om!</description>
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		<title>Empty and Full</title>
		<link>http://toningtheom.com/learning/empty-and-full/</link>
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		<pubDate>Tue, 23 Feb 2010 12:05:58 +0000</pubDate>
		<dc:creator>Mary Anne</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Empty and Full]]></category>
		<category><![CDATA[Expansive]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Haiku]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Time]]></category>

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		<description><![CDATA[I am a creature of habit. Every morning, after getting ready for work, I check my emails, read a few blogs, and scan some ‘tweets’ on Twitter. I look for inspirational quotes, stories, and book recommendations that make my mind and heart expand. I always find something. Recently, I read a tweet of a Haiku [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-833" title="Time and Illusion" src="http://toningtheom.com/wp-content/uploads/2010/02/Time-and-Illusion-150x150.jpg" alt="Time and Illusion" width="150" height="150" />I am a creature of habit. Every morning, after getting ready for work, I check my emails, read a few blogs, and scan some ‘tweets’ on <a href="http://twitter.com/Toningtheom">Twitter</a>. I look for inspirational quotes, stories, and book recommendations that make my mind and heart expand. I always find something.</p>
<p>Recently, I read a tweet of a Haiku poem by Stevie Ray Robinson, and I immediately emailed it to myself so I could print it out and put it in my journal. It expressed in a few words the simplicity of being empty and full, and fading illusions.</p>
<p><em>Beginning and end&#8230;<br />
 Empty and full of all thoughts&#8230;<br />
 Illusions fade now</em></p>
<p>Each word has meaning. The words, <em>empty and full of all thoughts,</em> repeated in my head. There is a sense of flow and nonattachment. In infinite time and space, my habits could be less restrictive and more expansive.  As I create new habits of self-love, self-care, deeper connections, expressing my voice, and writing daily, this Haiku reminds me of something my beloved teacher and friend taught me many years ago with the expression,  “We ought to take our work very seriously, but not take ourselves so seriously.</p>
<p>Some of my habits will fade away and the ones that remain will be full of passion, happiness, and love. May every word I express today be generous and expansive.</p>
<p>To being empty and full,<br />
 Mary Anne</p>
<p>Thank you Stevie Ray Robinson for sharing your beautiful Haiku. I want to dedicate this blog to my friend Louis Alloro for deepening my understanding of limitless time.</p>
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