Toning the Om » Awakening http://toningtheom.com It's Time You Tone Your Om! Wed, 08 Feb 2012 20:51:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Beloved http://toningtheom.com/meditation/beloved/ http://toningtheom.com/meditation/beloved/#comments Wed, 14 Apr 2010 20:35:39 +0000 Mary Anne http://toningtheom.com/?p=1114 “The Beloved simply is. In fact, in it’s exploration—at the center of that indescribable feeling of simply being, of ishness—the Beloved is discovered spontaneously, self-effulgent, the presence within the presence.”
– Stephen & Ondrea Levine

A Meditation on the Beloved:

Beloved
Let that drop in
Beloved
Go deep inside
Who is your beloved?
Where in your body is the beloved?
Beloved
Is it falling into you yet?
Look back into yourself.
Beloved
Drop in a little more
Beloved
Listen with your eyes
Hear with your heart
Beloved
What are you experiencing now?
Beloved
Be Love

You are loved. Stay there.
Mary Anne

This is dedicated to all who have allowed me to experience the Beloved—Lorene, Val, Paulette, Meredith, Louis, Joe, Greg, and Myron.

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