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Jump the Waves

I took a couple of days off to go see a concert and hang out by the ocean. There’s nothing like being near the ocean to remind me of how powerful and healing water can be. I felt like a little kid again jumping the waves. I would inch out and swim a little farther into the ocean and feel the water at my back. Depending on the current, I would swim back towards shore, swim under some big waves, or get swept up by the waves. There was an enormous rush each time the waves knocked me off my feet.

I began to notice that each time I went with the flow of the current the easier it was. And every time I hesitated or resisted the waves, the harder they would knock me down. Through it all, I did not struggle with the waves. I simply allowed my body to go with the flow and the rest followed. With resistance, my body toppled all around. Without resistance, my body swayed. I found that I could naturally jump the waves and float in the water.

What are some of the other waves in my life I can naturally jump with ease? Where else does my body go with the flow as a natural state?

Today, I am choosing to allow all of me to go with the flow and the rest will follow.

Mary Anne

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