Archive for the ‘Channeling’ Category
Let It Go. Let It Flow.
Thursday, July 14th, 2011
Last night at a healing circle I led, the focus was letting go. I asked the participants to think about what they wanted more of and to make room for it by letting go of something (or someone). I invited folks to release anything that was not serving them anymore and was only clutter in their life, their heart, or their mind. As I often do, I used a cup of tea as a metaphor. We can’t pour a cup of tea if it is already full of water. We need to empty our cups. And like a full tea cup, we need to empty our mind clutter and clean it out from time-to-time. By making space, we can experience more joy, more peace, more light, more laughter, more compassion, and more of what we really want.
This focus of letting go continued again this morning. I was on a Wake Up Meditation call with my friend, Joe Monkman. He asked us to focus on boundaries and limits. During the meditation he asked some questions about boundaries and letting go: Where can I loosen up myself? Where can I expand the limitations that I have imposed on myself? What do I need to let go of in order to expand my boundaries? Is there anything I need to let go of in order to loosen the boundaries a little bit?
I love when life is clear with where the focus ought to be. It’s as if Joe was reminding me that the lesson I was inviting others to notice was for me as well.
It’s time to let “it” go. It’s time to let “it” flow. Amen.
Mary Anne
Love Shakes Things Up
Tuesday, May 31st, 2011
I had an amazing conversation and channeling session with Joe Monkman last week. I wanted to make some space to deepen my relationship with “trust.” I wanted to listen to trust.
First, Joe started with a soft meditation. As I breathed in and out, I was reminded how trust was built into breathing and that I didn’t need any approval to breathe. I felt very calm. After the meditation, I wrote, “Listen to the love of yourself and the whole worlds hears it.”
Joe then started channeling with the assistance of his Spirit Guides, At One. I was asked to listen to the Eternal OM. At One invited me to listen to the unending, limitless OM – to be in the Eternal OM and rest in that sacred center. It is in that space that the deepest trust exists – for it is my own vibration.
At One then spoke about LOVE:
Love doesn’t look for approval.
Love does not worry.
Love trusts – allows what is to be what is.
Sometimes love shakes things up and that’s grace.
Imagine inviting in more love and more grace. Nothing to do, but be love.
How is love shaking things up in your life?
Trust is shaking up love. And love is shaking up trust. Perfect!
Mary Anne
Special thanks to Joe Monkman for his friendship, support, and love.